Dieting has long been used as a method for people to 1 Week Diet lose weight. However the truth is that not only does dieting guarantee your failure, but it may also be the quickest way to gain weight. Yes, dieting actually makes you fat! Weight loss diet plans are made to revolve around reducing your total calorie intake by a small amount, and then making sure the 1 Week Diet calories you do consume come in the form of a well-balanced diet consisting of good sources of protein, carbohydrate and fat.

Location : 133 Longfellow Lane Garden Grove, CA 92840, USA

Occupation : Health Specialists

Interest : Diet

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