If you find yourself yawning more frequently than usual at a time of day in which you are ordinarily high-energy, Gluco Shield Pro Reviews low blood glucose levels may be the culprit. Take your blood sugar measurements to confirm whether or not this is the case; over time you should be able to identify your body’s standard responses to changes in glucose levels.
While most people notice that they gain weight more easily as they age, this is often more severe in diabetics. As you get older, your body burns fewer and fewer calories following physical activity. If you are diabetic, it is especially important to decrease the amount of food that you eat as you invariably decrease your activity levels. This will lengthen your life and keep you more healthy.
If you have diabetes, it is important that you learn to recognize high glycemic index foods. These types of foods will make your blood sugar rise very fast, which can be dangerous. If you are not sure which foods fall into this category, take your time when food shopping to read the food labels.