Watch for items that trigger your eczema. Herpesyl Reviews Dust mites may cause flare ups in some people. Scented soaps can also sometimes be an issue. It’s very important that triggers are identified so that they can be avoided. While some habits must be changed, taking necessary steps is definitely worth it in the end.

It is important to avoid too much stress if you suffer from eczema. Of course, having the skin condition can cause stress, as can life itself. But, a lot of stress increases flare-ups. If you find yourself getting stressed out, learn how to relax yourself. Yoga and meditation are two great ideas.

Avoid scrubbing your skin. Eczema won’t just scrub away in the shower. Scrubbing your skin when you bathe will only serve to irritate it. Avoid using exfoliating scrubs and rough sponges or loofahs. Instead, use cotton rags and a gentle, unscented soap for sensitive skin. This will be much easier on your skin.