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Certain foods you eat can cause your Herpesyl Reviews eczema to flare up. However, it is sometimes hard to figure out which foods are causing your flare-ups. Therefore, it is a good idea to keep a food diary. Document each food you consume each day so you can find a pattern of which foods cause flare-ups.

Choose a gentle and mild body wash or soap for bathing. The chemicals used to add fragrance to the soaps can cause eczema flare-ups. Try using hypoallergenic cleaners or soaps for babies that have delicate skin.

Be sure to keep your skin clean. It is alright to bathe every day or even more often. It helps reduce itching by removing allergens and adding moisture. Additionally, soaking in a warm bath is a great way to reduce stress. So is taking a relaxing shower. Follow up with a great, natural moisturizer to soothe your skin.

Keep your nails short and clean. It is always best to avoid scratching your skin. A flare up of eczema can make this difficult, though. Make sure your nails are kept short and clean, just in case. In the event that you do scratch without realizing, this can help to avoid infection.