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Go ahead and throw out those high calorie foods. It might feel wasteful, but if you are serious about losing weight it might be a good idea to hurry and get rid of any foods that might okinawa falt belly tonic reviews tempt you to stray from your diet. Clean out your fridge and pantries to make room for healthier foods. Getting yourself into the proper mindset to lose some weight is the first step to achieving the weight loss goal that you set for yourself. Following through with your plan can get tough at times. Be sure to set reasonable expectations for yourself, and don’t let a few slip ups, distract you from the original plan.