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A healthy diet is necessary to get great looking hair. Your hair revifol is a living thing and it must receive the right foods in order to flourish and grow. Vitamin deficiencies are often the cause of split ends and breakage. Serious deficiencies could also lead to loss of hair. Be sure you eat well in order to optimize your hair’s health.

Take care of your hair during the summer. Over exposure to sun and chlorine can seriously damage hair and result in split ends. Wear a hat in the sun, and a latex swim cap while in the pool. Also, wash your hair with a chlorine-removal shampoo in fresh water after swimming in a chlorinated pool.

Only wash your hair as often as you think it needs washed. Everyone’s hair is different but a good way to go about it is to wash it and condition it every other day or around 2-3 days a week depending on your daily activities and your body’s physiology.

When you are using a blow dryer on your hair you should move it around as much as possible and avoid having it blowing on one area of your head for too long of a time. By doing this, you will diminish the chances of damaging your hair with excessive heat.